Corporate Wellness


Fill your workplace with energy to inspire productivity! Motivation to excel at work starts within - boost your company's morale and intrinsic motivation through increased health and wellness initiatives. I'll work with you to design a health and wellness program to best meet your company's needs, which can include:

  • Friendly fitness challenges 
  • Nutrition challenges
  • Informational sessions 
  • Tips to feel energized and focused throughout the workday and week
  • Tips for travel
  • And more!

With several years of group exercise experience (all ages!) I can guarantee that I will bring enthusiasm and boost camaraderie among your group. Save money on your healthcare and start benefitting your employees today. 

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