A Relaxing Weekend + Pina Colada Protein Smoothie

Good morning! I hope everyone's weekend has been relaxing. My weekend has been quite uneventful, but it's exactly what I needed. The last few weeks have been a little crazy so I don't mind lounging around.

Friday night I ended up streaming 50 Shades of Grey. I refused to see it in the theater (I mean, come on...) and I wanted to see what all the hype was about. I was pretty disappointed. The acting was tacky and the ending was awful. I guess that was what I expected anyway! I could never even finish the book because it was the same thing over and over again. Anyone else feel this way about it?

Yesterday consisted of sleeping in, baking and napping. I LOVE those kinds of days. And then I made it out of the house to meet up with some friends downtown for a few drinks! We went to Boca Fiesta first and I got a watermelon cocktail that I am absolutely going to create at home. It was so delicious! But I hate spending $8 on one drink. I could buy four carton of eggs for that price! We ended up at Tall Paul's listening to the cover band that was actually very good.

Processed with VSCOcam with c1 preset Now getting onto the recipe! I slept in again this morning! I can usually never sleep past 8 on the weekends so it's been nice being a little lazy. I woke up and was craving something refreshing before I hit the gym today.


  • 1 banana
  • 1/2 cup pineapple juice (not from concentrate - I use the cans from Trader Joe's)
  • 1/2-3/4 cup coconut water
  • 1 cup frozen pineapple & mango
  • 1 scoop vanilla protein powder
  • 1 handful ice
  • 1 teaspoon honey
  • 2 tbsp oats


  • Add everything to a blender
  • Blend until smooth consistency

I'm hoping to also get out to the pool today. A Sunday well spent brings a week of content :)