Posts tagged Vegetable
Healthy Asian Turkey Stir Fry

Happy Tuesday :) Since I've started at my new job, meal prep has been very important because I eat pretty much every meal but breakfast at work. However, I steer clear from eating the same thing every day or else I get bored and I crave things like Rita's (which is right across the street from the gym) or all the chocolate and french fries. Variety is the spice of life!! So in attempt to make my ground turkey and rice more exciting, I created an asian style stir fry that I served with Trader Joe's Jasmine rice, which is probably my favorite rice right now. So tasty and comforting. 

Healthy Asian Turkey Stir Fry

Healthy Asian Turkey Stir Fy Recipe! ahealthfulheart.com

It's really the spices that make this dish! I used the simplest ingredients. Serve on top of a bed of steamy Jasmine rice and top your dish with some Sriracha, soy sauce, chopped cashews and green onions. 

Healthy Asian Turkey Stir Fry! ahealthfulheart.com

Healthy Asian Turkey Stir Fry! ahealthfulheart.com

[yumprint-recipe id='19'] XO - Rach

Do you meal prep?

What's your favorite way to make ground turkey? 

Any fun weekend plans?

 

Healthy Vegetable Barley Soup

Happy first Monday of 2016! Here's to coming back to reality, right? I'm excited today to kick of this year on a strong note and feel more than ready to after about 2 months of some hard core indulging! I think that as I get older, the holidays seem to become longer. Not complaining, but I'm definitely ready to get back into the swing of things and rid my body of the unnecessary pounds of sugar and alcohol that was consumed!  I started today with my 6 a.m. spinning class. My participants were awesome, as always, and I could just feel the excitement of a brand new year. Stick around till the end of this post for my spin playlist if you need some music motivation! 

I'm heading to work now for a full week ahead, but I do feel very refreshed and ready to tackle it, especially after a packed weekend full of cooking my meals ahead and getting a lot of chores done around the apartment. Before I go I wanted to share this amazing winter soup recipe for those who are starting to feel the cooler weather! 

Healthy Vegetable Barley Soup via ahealthfulheart.comHealthy Vegetable Barley Soup via ahealthfulheart.com IMG_3119

Warm your soul with this hearty vegetable barley soup. It is packed with filling vegetables, barley and a flavorful tomato broth. 

[yumprint-recipe id='13'] Enjoy!! And here's a new spin playlist for ya...

 

XO - Rach

How do you feel on this first Monday of 2016?