Happy Wednesday, friends. Today is an exciting one over here and I'm feeling very motivated. One of the reasons being that I can't stop thinking about how great Ellie Goulding and Andra Day's performance was at the Grammy's on Monday night and it totally reminded me how obsessed I am with Ellie Goulding...I mean come on, look at this British badass! #goals.  [embed]https://www.instagram.com/p/BB1QN_LTfS8/?taken-by=elliegoulding[/embed]

On a more serious note, today is my last day working at Group Two Advertising. WHAT?! I will no longer be working in advertising and I am pursuing a career in fitness full time. I'm pretty psyched, people. I've learned so much from my time in the agency, but all along I've kept up my fitness jobs part time, and I came to realize that I just needed to take the leap and jump in full time.  Every day when I would get to work, there was just this little hole in my heart because I wasn't pursuing what I am truly passionate about. GOODBYE desk job! I'll chat more about this later, because I know there might be some others in the same boat, but for now, let's talk about these Peanut Butter Banana Protein Bars...

There's not many combos that can beat a little peanut butter and banana. Sure, the taste is spectacular, but aside from the taste factor, the energy that these two foods provide together are perfect for starting your day, giving you a little afternoon boost or keeping you full at night.

 These Peanut Butter Banana Protein Bars are packed with protein to keep you full and satisfy that sweet tooth. They have a dense and moist texture, much like a pound cake or corn bread. And the best part is, these are so easy to make - one bowl, one pan! 

You'll want your bananas extra ripe for this recipe - easier to mix and also adds more sweetness! 

MMM, look at that crumbly, cake-like goodness :) 

[yumprint-recipe id='16'] XO- Rach

Have you ever taken a big turn and different direction in your career?

What's your favorite post-workout snack?

What's one of your favorite food combos?

If you’re a vegetarian, but you still want that delicious chicken wing flavor during Super Bowl weekend (or whenever your heart desires,) this is the perfect recipe for you! These Buffalo Cauliflower Bites are hot and spicy, but the homemade garlic dipping sauce is the perfect flavor to cool them down. The sauce is extremely versatile and acts as a great veggie dip or for these Hoisin Lime Wings! I've also been using the dip with my dinner all week. It's delicious with fish and roasted vegetables. 

Buffalo Cauliflower Bites & Garlic Greek Yogurt Sauce

[yumprint-recipe id='15'] Be careful...these are HOT!! If you like more of a mild flavor, I would recommend using a bit less of the hot sauce. 

Mmmmm, just look at that perfect BITE!

What's on your Super Bowl menu?

Have a great Thursday!

XO- Rach

As Americans, we just can’t seem to get enough of two things: Football and food. As we long await the Super Bowl throughout football season, we’re anxious to watch our favorite team kick ass and excited to celebrate with delicious food. Football watching parties usually include lots of beer, chips, dips, fried foods, dogs and burgers…the gluttonous list goes on (P.S. it is totally okay to enjoy these things in moderation!) But don’t worry, you don’t have to ruin all of your ‘healthy eating’ new years resolutions during the Super Bowl because there are many healthy recipes you can whip up without sacrificing flavor. TOUCHDOWN! This week I'm sharing a series of fun football recipes, so stay tuned!  First one up...Hoisin Lime Chicken Wings! Did you know that Americans consumed 1.25 billion chicken wings during the Super Bowl last year? 1.25 billion!! Think we can beat that this year? 

Hoisin Lime Chicken Wings

P.S. this cutting board is my favorite - It's a little map of Philly! 

[yumprint-recipe id='14'] Enjoy! 

What are some of your favorite football watchin' recipes?

XO - Rach