Trail Mix Energy Muffins

Happy Monday! I know you need a little extra energy (who doesn't on a Monday afternoon?), so I'm sharing these delicious Trail Mix Energy Muffins. They could also be called "clean out your pantry muffins" because there's a lot of fun add-ins in these. Why skimp on all that goodness? The more the merrier! These are perfect for that pre-workout munch or even as part of your breakfast! They're full of complex carbs, healthy fats and natural sugar.

Trail Mix

Here's what you'll need: 

  • 1 cup almond flour
  • 1/2 cup regular flour
  • 1 cup oats
  • 1/2 cup walnuts
  • 1/3 cup unsweetened coconut
  • 1/2 cup raisins
  • 2 oz. dark chocolate or about 1/4-1/3 cup (I used 1/2 of a large hershey's dark chocolate bar and chopped it up)
  • 1 tsp baking powder
  • 1/3 cup egg whites
  • 1/3 cup plain greek yogurt
  • 1/2 cup raw honey

Here's what to do: 

  • Preheat oven to 350 degrees F
  • Mix together all of the dry ingredients
  • Add in the greek yogurt, honey and eggs
  • Mix together well - the consistency should be thick
  • Spray a muffin tin with cooking spray (or line with muffin liners)
  • Spoon in the batter to fill the muffin tin about 3/4 the way to the top
  • Bake for 18 minutes, or until golden brown

photo 1

photo 3I will definitely be making these again for next week!

Enjoy :)

- Rach