Good morning! I've got an eggselent frittata recipe to share. This is perfect to make ahead of time and have for breakfast for a few days or a great brunch recipe! It's easy like this wonderful Saturday morning.

I'll admit I got a little heavy handed with the cheese! Eggs and cheese are a match made in heaven, though, so I can't be blamed. Worth it. This tastes heavenly. P.S. you could make it a little lighter by substituting some of the eggs for egg whites or cutting out some of the cheese. Ingredients:

• 5 eggs
• 2 tbsp ricotta cheese + 1 Laughing Cow creamy swiss wedge
• 4 maple chicken sausage links diced thin (I used Trader Joe's brand)
• 1/2-1 cup chopped spinach
• 1/4 cup chopped green onions
• 1/4 cup Mozzarella cheese
• 1-2 tbsp goat cheese crumbles
• Teaspoon each of kosher salt and pepper

Directions: 

• In a medium bowl, whisk together eggs, ricotta cheese and laughing cow cheese
• Add in chopped spinach, sausage, green onion and seasonings
• Preheat a small skillet on low-medium heat and spray with cooking spray
• Preheat oven to 350 degrees
• Pour egg mixture in skillet and let cook until the edges are set
• Sprinkle Mozzarella and goat cheese on top and place in oven
• Bake until the top of the frittata is set and edges are golden brown (should be about 15 to 20 minutes)
• Let cool and serve!

Now I am trying to convince myself to go to the stadium for a workout, but my bed is feeling really inviting right now. The weather today is gorgeous though so I really want to take advantage of it!

What's everyone up to this weekend?

Rach

Oh man. These are the bomb. I was eager to bake something all week long and just didn't have the time with my work and school schedule. I had a container of strawberries that was going to go bad real soon, and rather than throwing them away (I absolutely hate wasting food,) I wanted to incorporate them into something. But plain old strawberry muffins are a little boring. So here we have Strawberry & Orange Ricotta Muffins! They're low fat and full of vitamin C.

Ricotta cheese is so versatile, low fat and high in calcium and protein. Why don't I eat it more? The flavor is really mild and gives these muffins some extra density and richness. The ricotta goes perfectly with the fruitiness of the orange and strawberries. Ingredients:

• 3/4 cup white whole wheat flour
• 1/2 cup almond meal
• 2 tbsp coconut flour
• 1/3  cup organic turbinado sugar* + 2 tsp (for topping)
• 2 tsp baking powder
• 1 tbsp orange zest
• 3 tbsp fresh squeezed orange juice
• 1 cup fresh chopped strawberries
• 2 eggs
• 1/2 cup skim ricotta
• 1/4 cup butter
• 1 tsp vanilla extract
• 1/3 cup water

Directions: 

• Pre-heat the oven to 375 degrees
• Add flour, sugar and baking powder in a medium bowl and mix together
• In a separate medium bowl, whisk together the eggs, vanilla, ricotta, butter and orange juice until consistency is smooth
• Add the wet ingredients (except the water) and the orange zest to the flour mixture and mix well
• Add in water and mix
• Line a muffin pan with muffin liners and fill each one 3/4 way full
• Sprinkle remaining sugar on top of batter
• Bake for 25 minutes

These muffins have the perfect amount of sweetness. They're dense, yet super refreshing. Give 'em a try!

Rach