Posts in Happiness
Peanut Butter Banana Protein Bars + A New Direction

Happy Wednesday, friends. Today is an exciting one over here and I'm feeling very motivated. One of the reasons being that I can't stop thinking about how great Ellie Goulding and Andra Day's performance was at the Grammy's on Monday night and it totally reminded me how obsessed I am with Ellie Goulding...I mean come on, look at this British badass! #goals.  [embed]https://www.instagram.com/p/BB1QN_LTfS8/?taken-by=elliegoulding[/embed]

On a more serious note, today is my last day working at Group Two Advertising. WHAT?! I will no longer be working in advertising and I am pursuing a career in fitness full time. I'm pretty psyched, people. I've learned so much from my time in the agency, but all along I've kept up my fitness jobs part time, and I came to realize that I just needed to take the leap and jump in full time.  Every day when I would get to work, there was just this little hole in my heart because I wasn't pursuing what I am truly passionate about. GOODBYE desk job! I'll chat more about this later, because I know there might be some others in the same boat, but for now, let's talk about these Peanut Butter Banana Protein Bars...

There's not many combos that can beat a little peanut butter and banana. Sure, the taste is spectacular, but aside from the taste factor, the energy that these two foods provide together are perfect for starting your day, giving you a little afternoon boost or keeping you full at night.

 These Peanut Butter Banana Protein Bars are packed with protein to keep you full and satisfy that sweet tooth. They have a dense and moist texture, much like a pound cake or corn bread. And the best part is, these are so easy to make - one bowl, one pan! Peanut Butter Banana Protein Bars!

You'll want your bananas extra ripe for this recipe - easier to mix and also adds more sweetness! 

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MMM, look at that crumbly, cake-like goodness :) 

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[yumprint-recipe id='16'] XO- Rach

Have you ever taken a big turn and different direction in your career?

What's your favorite post-workout snack?

What's one of your favorite food combos?

Moving In Together For The First Time

Moving in with your boyfriend/girlfriend/husband/wife for the first time can be all kinds of scary, intimidating & exciting – ALL the feels. If you know me or if you’ve been following along with this blog for a while, you probably know that Michael and I have been together for about four years now and one of those years we did the long distance thing. By an act of some miracle, we both graduated (a year apart) and were able to find jobs in the same STATE. This was a big deal. I still remember the feeling of when I got the phone call that I got the job – it’s like one of those feelings that you want to bottle up and feel forever.  Michael had been already working for a good six months when I moved up to Philadelphia and for the summer it was kind of like we were still long distance because Michael’s job is located in Emmaus, PA, an hour away from Center City Philly. It was still tough. I started to get used to only seeing him on the weekends, and that’s no good. We were sick and tired of all the traveling and commuting. We both knew that the only way we could make it work and make it REALLY work is if we got our first place together when his lease was up in July.

#THROWBACKTHURSDAY to when we were tiny babies in high school. TIME FLIES!!

I wasn’t sure that I wanted to move outside of Center City just yet or if I was ready to move in with him. I actually never felt ready, to be honest. I like my alone time. Sometimes I’m selfish and messy, and I like not wearing pants or a bra at home. He assured me that last one was not an issue.

So we got a place together that’s about a 30 minute train ride to work for me and an hour drive to work for Michael. He’s a trooper. I love living with him. I always have my best friend around to make me laugh when I’m down, help me reach the things in the cabinet that I can't, call me out on my bull shit and push me to work harder to reach my goals.

It’s not all fun and games, though. There’s definitely been some adapting, compromising and learning. And there still is, it’s only been 4 months! So if you’re planning to move in with your significant other, here is some food for thought that helped me. I also reached out to a few of my blogger friends in similar boats for their perspective!  I like to call it the three C’s and a P! (Communicate, Compromise, Clean & Plan)

Communicate

This is the biggy. If one or the other likes something a certain way, state your opinions and talk through it. Communicating about everything will save you so many stupid little arguments! Does it really matter who emptied the dishwasher one extra time or who forgot to take the trash out? You can't let little things get to you if you don't say anything. 

Only worry about things that actually matter. Don't get into an argument if someone forgets to unload the dishwasher. It's not worth it. "Choose your battles" couldn't be more true! - Erin Druga of thealmondeater.com

For me it was about learning how to live with the other person's habits, while being polite (trying to, most of the time) if I want him to do something around the house. Serious team work! - Jess Dang of hellotofit.com

Compromise

You're not the only one that matters. I was so used to doing whatever I wanted whenever I wanted throughout college and when we were so far apart for so long, so when we moved in together I learned that I need to be considerate of what Michael wants to do too. This is an ongoing work in progress for me but it's become a lot easier since we've moved in together. I'm not as stubborn when he asks me nicely to put my laundry basket in the place where it belongs. Hey, small progress is still progress! The long distance actually made our relationship a lot stronger. I think if we were able to get through that, we can pretty much get through anything. 

I just moved in with my fiance of four and a half  years this past June. It's been going great so far! We even spent a year in a long distance relationship before moving in together. It's been a wild ride but definitely worth it. Honestly, I think the distance brought us closer together and made us cherish our time with each other even more. It strengthened us. - Kaylin Gilkey of enticinghealthyeating.com

We had to learn to be flexible and respect each other's schedules. As a morning person, I'd be up at 5 a.m. to go to the gym and he'd sleep in until 7 a.m., so I changed my routine to get ready in the bathroom to not wake him up. On the other end, he had to learn that I needed to be in bed at 10pm. It was a matter of finding a balance in our conflicting schedules. - Emily Ruth Weir of emilyruthweir.com

You have to be quiet if you're going to bed later or getting up earlier. This was such an adjustment since my schedule is all over the place sometimes. It's just like having a roommate so you have to figure out all those weirds details - only the stakes are higher so the ups and downs are sometimes a little more intense. - Amanda Dewitt of semihealthyblog.com

Clean

I mean, this is pretty straightforward. Don’t be a slob, college is over. Or maybe it isn’t, but if you live together in college that’s some serious dedication and you probably know more than I do. I'm still working on cleaning up my own messes...Michael cleaning my spills

Plan Dates & Weekend Getaways

Keep it fresh! Don't get stuck just hanging at home watching Netflix every weekend. Explore, get out of your routine and make time to do something special with each other every week. Even though we live together, I still get so excited to go out for a nice dinner or travel to a new place together. We're both crazy busy during the week and hardly see each other, so it's so nice to have a night or weekend to catch up, relax and reset. 

Plan date nights. My boyfriend and I love to have little picnics inside our apartment as "date night." We dress up, make a fun meal, and enjoy a night in! We also like doing small little things for each other. - Alexa Peduzzi of fooduzzi.com

So, moral of the story is to remember the three C's and a P when you move in together! In all seriousness, though, if you are in a serious relationship, moving in together & long distance alike are the ultimate tests to if it really works. There's a lot to get used to, but overall it's such an exciting step in a relationship. 

We have learned so much about each other. I would highly recommend living with a significant other before getting married to be sure that you are able to physically live with them as a full packaged deal. - Kirsten Platto of ladyandtheroutine.com

XO- Rach

If you live with your S.O., what's the biggest thing you've learned?

 

A Taste of the Finger Lakes: 1 Day, 8 Wineries.

Hello!! It's been a while, huh? I decided to take a short hiatus from blogging. October has been a very busy month at work, a very busy month in general, and sometimes I just can't do it all.  In addition to work, there's been some really great times this month. One of my best friends, Corinne, came to visit philly, I got to travel to Ohio for work and this weekend we were able to head to the Finger Lakes in New York! Next weekend, I'll leave October with a bang in the Philadelphia Rock 'n' Roll half marathon. There's been a lot to be thankful for and a lot to look forward to. 

The Finger Lakes: 1 Day, 8 Wineries

Michael and I left PA on Friday night after work to head up to New York. Our friends Andrew and Lauren invited us to stay at their relative's B&B in Hector, NY, which is right off of Seneca Lake. Oh man. It is GORGEOUS up there. We stayed in Lauren's family's guest house, which resembled a rustic barn. Complete with two horses in the backyard, and a labrador named Maisey, who was the coolest dog ever. 

IMG_0210Michael And Maisy: The Finger LakesWe started off Saturday morning with a big breakfast and a short hike down to the gorge led by Maisey. Side note - she picked up a semi-fresh deer leg in the woods on the way down. Yum! Maisey & Deer Leg Taking the Hector PlungeIMG_0180 IMG_0181After our hike, we quickly showered and got ready for a full day of wine tastings. Around Seneca Lake, there are more than 20 wineries. We made it to 8 of them in a time span of 6 hours...we made pretty good progress! I will say that we tasted so many wines, that I don't remember each one. I have a few absolute favorites and I will explain in pictures. We took a group photo at every stop so that we could look back and remember each winery we stopped at. A full day of wine tasting leads to a blurry memory...who would have thought? The best part about tasting wine in the Finger Lakes...each winery averages about $4 to taste 6 different wines. 

Stop 1: Lamoreaux Landing Wine CellarsLamoreaux Landing Wine Cellars

Lamoreaux was one of my favorites. The wines were all amazing and the view was picture perfect. My favorite wine at Lamoreaux was the 2012 76 West, a Bordeaux blend that combines Cabarnet Franc, Cabernet Sauvignon and Merlot. Listen to this description: Bright notes of blackberry and blueberries harmonize with aromas of luxurious vanilla and espresso. A classic steak wine or an accompaniment to Roquefort cheese. Um YES PLEASE.

Stop 2: Standing Stone VineyardsStanding Stone Vineyards

At Standing Stone, we went for a wine and cheese pairing, otherwise known as a match made in heaven. The cheese really changes the way that the wine tastes and it's so fun to try all of the different combinations. My favorite combo at Standing Stone was the Smokehouse Red wine paired with a spicy chipotle cheddar cheese. Lauren noted that she downed a whole bottle of this watching Magic Mike XXL, and I can definitely see why because it's so smooth, so I am now referring to this wine as the Magic Mike Wine. 

Stop 3: Hector Wine CompanyHector Wine Company

Hector Wine Company looked like a classy brewery inside. The atmosphere was great, but to me the wines weren't as memorable as the other wineries we stopped by. They definitely win for best logo design, though - I love it! 

Stop 4: Damiani Wine Vineyards Damiami Wine Cellars

We stopped for lunch before heading to Damiani Wine Cellars - perfect timing because at Damiami we were able to pair chocolate with the wine for desert! My favorite pairing was the black tea dark chocolate (INCREDIBLE) with the Cabernet Franc. Another match made in heaven. 

IMG_0244 Damiami Wine Cellars

Stop 5: Ryan William VineyardsRyan William Vineyard

Ryan William Vineyard might have been my favorite in terms of the tastings. Every single one I tasted was so different and SO amazing. The Chardonnay was incredible. I ended up purchasing a bottle of Pinot Noir Rose´. I usually hate drinking Rose´ because it's way too sweet for me, but this one was a game changer. Had to buy it. The guys even loved it and termed it 'Brose´' Ryan William Vineyard

I don't even know what's going on here.

Ryan William Vineyard

Clearly excited about my new wine...

Stop 6: Atwater Estate VineyardsAtwater Vineyards

Atwater was awesome. I loved the cozy atmosphere and in addition to the wine tasting, they added on a special treat of a mulled wine tasting at the end. Oh. My. Gosh. Amazing. Can't get much better than heated and spiced wine. Perfect for a winter night. Atwater VineyardsIMG_0302

Had to buy a shirt to remember this experience. No coincidence that I spent more money as the day went on...shopping feels great when you're a little buzzed until you look at your bank account later! Woops. 

Stop 7: Chateau Lafayette ReneauChateau Lafeyette Reneau

Chateau Lafeyette Reneau was beautiful inside will high ceilings and a view overlooking the lake, but these wines were mostly too sweet for my liking with an exception to their Cabernet Sauvignon - it was amazing.

Stop 8: Hazlitt 1852 VineyardsHazlitt

Hazlitt was by far the most fun. Hazlitt is super quirky inside, with a taxidermy grape weasel on the wall (yes, I thought it was a real animal at first,) and popcorn served to go along with the wine tasting. So great. The wines here were great, too, but the music playing was even better, so I think we were mainly focused on singing out loud and feeling that wine. 

It was a weekend well spent with great company. No 'wining' over here! However, I'm very ready to get back into a routine this week.

CHEERS!!

XO - Rach

Let's chat:

What's your favorite wine?

Bloggers - have you ever needed to take a hiatus from blogging?

How was your weekend?